Jan Reichenbach 30:00 row
6,456m
Meters
30:00.0
Time
2:19.4
Pace
373
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 128 |
January 09, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 20 | 129 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 | 134 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 131 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 129 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 128 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 126 |
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Workout Graph
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