Jan Reichenbach 10x1:00/1:00r row
2,920m
Meters
10:00.0
Time
1:42.7
Pace
229
Calories
171
Heart Rate
| Rest Distance | 898m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,818m |
| Overall Time | 20:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 32 |
| Stroke Count | 403 |
| Drag Factor | 129 |
January 09, 2021 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 32 | 171 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 161 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 164 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 168 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | 170 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | 175 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 172 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 173 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | 176 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 172 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 177 |
| r898m |
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Workout Graph
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