Jan Reichenbach 15:08 row
3,507m
Meters
15:08.0
Time
2:09.4
Pace
214
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 128 |
January 09, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,507m | 2:09.4 | 161 | 855 | 23 | 135 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 131 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 137 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 141 |
| 15:08.0 | 29m | 2:17.9 | 133 | 759 | 23 | 130 |
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Workout Graph
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