Jan Reichenbach 14000m row
14,000m
Meters
1:02:50.1
Time
2:14.6
Pace
829
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 133 |
January 10, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.1 | 14,000m | 2:14.6 | 143 | 793 | 20 | 128 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 20 | 132 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 21 | 127 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 21 | 130 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 20 | 126 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 19 | 129 |
| 9:04.6 | 12,000m | 2:16.1 | 139 | 777 | 19 | 131 |
| 9:04.8 | 14,000m | 2:16.2 | 139 | 776 | 18 | 124 |
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Workout Graph
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