Jan Reichenbach 18000m row
18,000m
Meters
1:14:07.1
Time
2:03.5
Pace
1155
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1742 |
| Drag Factor | 123 |
January 13, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:07.1 | 18,000m | 2:03.5 | 186 | 939 | 23 | 163 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 21 | 146 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 23 | 154 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 23 | 155 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 23 | 156 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 23 | 162 |
| 8:18.5 | 12,000m | 2:04.6 | 181 | 922 | 24 | 166 |
| 8:18.1 | 14,000m | 2:04.5 | 181 | 923 | 23 | 169 |
| 8:18.4 | 16,000m | 2:04.6 | 181 | 922 | 23 | 172 |
| 7:53.4 | 18,000m | 1:58.3 | 211 | 1026 | 28 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.