Jan Reichenbach 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
287
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 121 |
January 18, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 21 | 133 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 21 | 140 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 22 | 141 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 21 | 135 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 21 | 128 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 22 | 125 |
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Workout Graph
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