Jan Reichenbach 20000m row
20,000m
Meters
1:26:36.2
Time
2:09.9
Pace
1223
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1862 |
| Drag Factor | 122 |
January 20, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:36.2 | 20,000m | 2:09.9 | 160 | 849 | 21 | 138 |
| 17:16.0 | 4,000m | 2:09.5 | 161 | 854 | 21 | 138 |
| 17:20.2 | 8,000m | 2:10.0 | 159 | 847 | 21 | 138 |
| 17:21.6 | 12,000m | 2:10.2 | 159 | 845 | 21 | 140 |
| 17:21.1 | 16,000m | 2:10.1 | 159 | 846 | 22 | 139 |
| 17:17.4 | 20,000m | 2:09.6 | 161 | 852 | 22 | 139 |
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Workout Graph
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