Jan Reichenbach 5000m row
5,000
Meters
22:51.6
Time
2:17.1
Pace
290
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 127 |
January 23, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.6 | 5,000 | 2:17.1 | 136 | 766 | 290 | 22 | 125 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 58 | 23 | 125 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 58 | 22 | 127 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 58 | 22 | 126 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 767 | 58 | 22 | 124 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 766 | 58 | 22 | 127 |
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Workout Graph
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