Jan Reichenbach 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 129 |
January 27, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 21 | 127 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 134 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 131 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 126 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 127 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 120 |
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Workout Graph
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