Jan Reichenbach 20000m row
20,000m
Meters
1:28:27.7
Time
2:12.6
Pace
1201
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 123 |
February 01, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:27.7 | 20,000m | 2:12.6 | 150 | 815 | 20 | 131 |
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 20 | 134 |
| 22:00.3 | 10,000m | 2:12.0 | 152 | 823 | 21 | 132 |
| 22:10.0 | 15,000m | 2:13.0 | 149 | 812 | 20 | 125 |
| 22:10.1 | 20,000m | 2:13.0 | 149 | 811 | 20 | 134 |
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Workout Graph
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