Jan Reichenbach 21097m row
21,097m
Meters
1:24:45.2
Time
2:00.5
Pace
1386
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 2039 |
| Drag Factor | 129 |
February 08, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:45.2 | 21,097m | 2:00.5 | 200 | 988 | 24 | 166 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 | 153 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 23 | 158 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 24 | 160 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 24 | 161 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 24 | 163 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 23 | 164 |
| 4:01.0 | 7,000m | 2:00.5 | 200 | 988 | 24 | 165 |
| 4:01.3 | 8,000m | 2:00.6 | 199 | 985 | 24 | 164 |
| 4:01.1 | 9,000m | 2:00.5 | 200 | 987 | 24 | 163 |
| 4:01.8 | 10,000m | 2:00.9 | 198 | 981 | 24 | 166 |
| 4:02.6 | 11,000m | 2:01.3 | 196 | 974 | 24 | 166 |
| 4:03.6 | 12,000m | 2:01.8 | 194 | 966 | 24 | 167 |
| 4:03.4 | 13,000m | 2:01.7 | 194 | 968 | 24 | 167 |
| 4:03.3 | 14,000m | 2:01.6 | 194 | 969 | 24 | 170 |
| 4:03.7 | 15,000m | 2:01.8 | 193 | 965 | 23 | 168 |
| 4:04.2 | 16,000m | 2:02.1 | 192 | 961 | 24 | 168 |
| 4:03.3 | 17,000m | 2:01.6 | 194 | 969 | 24 | 169 |
| 4:02.7 | 18,000m | 2:01.3 | 196 | 974 | 25 | 172 |
| 4:01.4 | 19,000m | 2:00.7 | 199 | 985 | 24 | 172 |
| 3:59.1 | 20,000m | 1:59.5 | 205 | 1004 | 26 | 174 |
| 3:53.2 | 21,000m | 1:56.6 | 221 | 1059 | 26 | 179 |
| 0:21.8 | 21,097m | 1:52.3 | 247 | 1148 | 30 | 178 |
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Workout Graph
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