Jan Reichenbach 20000m row
20,000m
Meters
1:26:30.2
Time
2:09.7
Pace
1225
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1851 |
| Drag Factor | 129 |
February 15, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:30.2 | 20,000m | 2:09.7 | 160 | 851 | 22 | 131 |
| 17:26.3 | 4,000m | 2:10.7 | 156 | 838 | 21 | 130 |
| 17:17.6 | 8,000m | 2:09.7 | 160 | 852 | 21 | 130 |
| 17:20.3 | 12,000m | 2:10.0 | 159 | 847 | 22 | 130 |
| 17:15.6 | 16,000m | 2:09.4 | 161 | 855 | 22 | 132 |
| 17:10.4 | 20,000m | 2:08.8 | 164 | 863 | 22 | 137 |
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Workout Graph
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