Jan Reichenbach 20000m row
20,000m
Meters
1:28:26.1
Time
2:12.6
Pace
1201
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1867 |
| Drag Factor | 127 |
February 22, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:26.1 | 20,000m | 2:12.6 | 150 | 816 | 21 | 128 |
| 17:32.7 | 4,000m | 2:11.5 | 154 | 828 | 20 | 132 |
| 17:35.8 | 8,000m | 2:11.9 | 152 | 824 | 21 | 132 |
| 17:48.2 | 12,000m | 2:13.5 | 147 | 805 | 21 | 122 |
| 17:46.6 | 16,000m | 2:13.3 | 148 | 808 | 21 | 127 |
| 17:42.8 | 20,000m | 2:12.8 | 149 | 813 | 22 | 128 |
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Workout Graph
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