Jan Reichenbach 30:00 row
6,704m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 126 |
February 24, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 22 | 135 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 138 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 137 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 134 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 135 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 135 |
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Workout Graph
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