Jan Reichenbach 20000m row
20,000m
Meters
1:26:24.0
Time
2:09.6
Pace
1226
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1940 |
| Drag Factor | 132 |
March 01, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:24.0 | 20,000m | 2:09.6 | 161 | 853 | 23 | 135 |
| 10:46.2 | 2,500m | 2:09.2 | 162 | 858 | 22 | 135 |
| 10:41.3 | 5,000m | 2:08.2 | 166 | 870 | 22 | 133 |
| 10:48.0 | 7,500m | 2:09.6 | 161 | 853 | 22 | 138 |
| 10:49.1 | 10,000m | 2:09.8 | 160 | 850 | 23 | 134 |
| 10:50.6 | 12,500m | 2:10.1 | 159 | 846 | 23 | 139 |
| 10:50.6 | 15,000m | 2:10.1 | 159 | 846 | 23 | 138 |
| 10:50.7 | 17,500m | 2:10.1 | 159 | 846 | 22 | 134 |
| 10:47.5 | 20,000m | 2:09.5 | 161 | 854 | 23 | 133 |
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Workout Graph
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