Jan Reichenbach 10000m row
10,000
Meters
44:19.8
Time
2:12.9
Pace
597
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 129 |
March 10, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.8 | 10,000 | 2:12.9 | 149 | 808 | 597 | 22 | 136 |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 791 | 118 | 22 | 132 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 800 | 119 | 22 | 136 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 815 | 120 | 23 | 140 |
| 8:50.0 | 8,000 | 2:12.5 | 150 | 815 | 120 | 22 | 137 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 818 | 120 | 22 | 138 |
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Workout Graph
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