Jan Reichenbach 22000m row
22,000
Meters
1:36:42.0
Time
2:11.8
Pace
1327
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 2098 |
| Drag Factor | 128 |
March 15, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:42.0 | 22,000 | 2:11.8 | 153 | 823 | 1327 | 22 | 127 |
| 17:25.7 | 4,000 | 2:10.7 | 157 | 836 | 243 | 21 | 128 |
| 17:34.8 | 8,000 | 2:11.8 | 153 | 822 | 241 | 22 | 124 |
| 17:31.0 | 12,000 | 2:11.3 | 154 | 828 | 242 | 22 | 130 |
| 17:42.3 | 16,000 | 2:12.7 | 149 | 813 | 240 | 22 | 123 |
| 17:38.7 | 20,000 | 2:12.3 | 151 | 819 | 241 | 22 | 132 |
| 8:49.6 | 22,000 | 2:12.4 | 151 | 815 | 120 | 22 | 127 |
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Workout Graph
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