Jan Reichenbach 22000m row
22,000m
Meters
1:36:53.6
Time
2:12.1
Pace
1323
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 2049 |
| Drag Factor | 130 |
March 22, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:53.6 | 22,000m | 2:12.1 | 152 | 822 | 21 | 127 |
| 17:36.4 | 4,000m | 2:12.0 | 152 | 823 | 20 | 128 |
| 17:44.7 | 8,000m | 2:13.0 | 148 | 810 | 21 | 129 |
| 17:34.2 | 12,000m | 2:11.7 | 153 | 826 | 22 | 127 |
| 17:34.8 | 16,000m | 2:11.8 | 153 | 825 | 22 | 126 |
| 17:39.9 | 20,000m | 2:12.4 | 151 | 817 | 21 | 126 |
| 8:43.5 | 22,000m | 2:10.8 | 156 | 837 | 21 | 131 |
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Workout Graph
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