Jan Reichenbach 3x750m/3:00r row
2,250m
Meters
7:50.8
Time
1:44.6
Pace
175
Calories
174
Heart Rate
| Rest Distance | 667m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,917m |
| Overall Time | 16:50.8 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 132 |
March 24, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.8 | 2,250m | 1:44.6 | 306 | 1351 | 29 | 174 |
| 2:36.6 | 750m | 1:44.4 | 308 | 1358 | 28 | 169 |
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 29 | 175 |
| 2:37.4 | 750m | 1:44.9 | 303 | 1342 | 30 | 178 |
| r667m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.