Jan Reichenbach 21:58 row
5,013
Meters
21:58.9
Time
2:11.5
Pace
302
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 120 |
May 12, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.9 | 5,013 | 2:11.5 | 154 | 824 | 302 | 22 | 142 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 139 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 | 149 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 139 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 145 |
| 21:58.0 | 449 | 2:11.4 | 154 | 823 | 27 | 22 | 140 |
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Workout Graph
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