Jan Reichenbach 7500m row
7,500
Meters
33:30.9
Time
2:14.0
Pace
443
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 137 |
September 28, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.9 | 7,500 | 2:14.0 | 145 | 799 | 443 | 21 |
| 6:39.5 | 1,500 | 2:13.1 | 148 | 810 | 89 | 20 |
| 6:41.9 | 3,000 | 2:13.9 | 146 | 801 | 89 | 20 |
| 6:40.6 | 4,500 | 2:13.5 | 147 | 805 | 89 | 21 |
| 6:44.7 | 6,000 | 2:14.9 | 143 | 790 | 88 | 21 |
| 6:44.2 | 7,500 | 2:14.7 | 143 | 792 | 88 | 21 |
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Workout Graph
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