Jan Reichenbach 30:00 row
7,111m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 130 |
November 08, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,111m | 2:06.5 | 173 | 894 | 22 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
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