Jan Reichenbach 20000m row
20,000m
Meters
1:29:55.2
Time
2:14.8
Pace
1182
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1858 |
| Drag Factor | 123 |
February 07, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:55.2 | 20,000m | 2:14.8 | 143 | 790 | 21 | 135 |
| 11:14.7 | 2,500m | 2:14.9 | 142 | 790 | 20 | 138 |
| 11:14.0 | 5,000m | 2:14.8 | 143 | 791 | 20 | 139 |
| 11:16.4 | 7,500m | 2:15.2 | 141 | 786 | 21 | 138 |
| 11:12.4 | 10,000m | 2:14.4 | 144 | 795 | 21 | 136 |
| 11:13.0 | 12,500m | 2:14.6 | 144 | 793 | 21 | 138 |
| 11:13.4 | 15,000m | 2:14.6 | 143 | 793 | 21 | 137 |
| 11:12.9 | 17,500m | 2:14.5 | 144 | 794 | 21 | 132 |
| 11:18.5 | 20,000m | 2:15.7 | 140 | 782 | 21 | 127 |
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Workout Graph
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