Jan Reichenbach 20000m row
20,000m
Meters
1:28:10.8
Time
2:12.2
Pace
1205
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1962 |
| Drag Factor | 124 |
February 09, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:10.8 | 20,000m | 2:12.2 | 151 | 820 | 22 | 141 |
| 11:11.1 | 2,500m | 2:14.2 | 145 | 798 | 20 | 138 |
| 10:49.1 | 5,000m | 2:09.8 | 160 | 850 | 22 | 155 |
| 10:40.5 | 7,500m | 2:08.1 | 167 | 873 | 23 | 134 |
| 10:41.7 | 10,000m | 2:08.3 | 166 | 869 | 23 | 140 |
| 10:35.2 | 12,500m | 2:07.0 | 171 | 887 | 24 | 164 |
| 11:16.9 | 15,000m | 2:15.3 | 141 | 785 | 22 | 136 |
| 11:31.8 | 17,500m | 2:18.3 | 132 | 754 | 21 | 132 |
| 11:24.4 | 20,000m | 2:16.8 | 136 | 769 | 22 | 132 |
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Workout Graph
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