Jan Reichenbach v5000m/r...3 row
15,000m
Meters
1:05:47.1
Time
2:11.5
Pace
916
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:05:47.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 123 |
February 14, 2022 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.1 | 15,000m | 2:11.5 | 154 | 828 | 22 | 153 |
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 20 | 139 |
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 181 |
| 23:21.1 | 5,000m | 2:20.1 | 127 | 737 | 21 | 138 |
| r0m |
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Workout Graph
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