Jan Reichenbach 20000m row
20,000m
Meters
1:29:45.6
Time
2:14.6
Pace
1186
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 123 |
February 16, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:45.6 | 20,000m | 2:14.6 | 143 | 793 | 19 | 129 |
| 17:54.0 | 4,000m | 2:14.2 | 145 | 797 | 20 | 127 |
| 18:03.9 | 8,000m | 2:15.4 | 141 | 784 | 19 | 131 |
| 17:56.3 | 12,000m | 2:14.5 | 144 | 794 | 19 | 133 |
| 17:57.8 | 16,000m | 2:14.7 | 143 | 792 | 20 | 131 |
| 17:53.6 | 20,000m | 2:14.2 | 145 | 798 | 19 | 127 |
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Workout Graph
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