Jan Reichenbach 12500m row
12,500m
Meters
56:08.6
Time
2:14.7
Pace
738
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1143 |
| Drag Factor | 122 |
February 28, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:08.6 | 12,500m | 2:14.7 | 143 | 792 | 20 | 140 |
| 11:08.9 | 2,500m | 2:13.7 | 146 | 803 | 20 | 143 |
| 11:10.0 | 5,000m | 2:14.0 | 145 | 800 | 20 | 141 |
| 11:16.0 | 7,500m | 2:15.2 | 142 | 787 | 20 | 140 |
| 11:16.8 | 10,000m | 2:15.3 | 141 | 785 | 20 | 141 |
| 11:16.9 | 12,500m | 2:15.3 | 141 | 785 | 21 | 138 |
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Workout Graph
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