Jan Reichenbach 15000m row
15,000m
Meters
1:05:27.9
Time
2:10.9
Pace
911
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1439 |
| Drag Factor | 128 |
March 02, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.9 | 15,000m | 2:10.9 | 156 | 836 | 22 | 138 |
| 13:23.8 | 3,000m | 2:13.9 | 146 | 801 | 20 | 128 |
| 12:50.8 | 6,000m | 2:08.4 | 165 | 868 | 22 | 130 |
| 12:36.9 | 9,000m | 2:06.1 | 174 | 900 | 23 | 133 |
| 12:50.8 | 12,000m | 2:08.4 | 165 | 868 | 23 | 168 |
| 13:45.7 | 15,000m | 2:17.6 | 134 | 762 | 22 | 132 |
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Workout Graph
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