Jan Reichenbach 14000m row
14,000
Meters
1:05:28.9
Time
2:20.3
Pace
800
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1269 |
| Drag Factor | 126 |
March 07, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:28.9 | 14,000 | 2:20.3 | 127 | 736 | 800 | 19 | 118 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 117 | 19 | 120 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 747 | 115 | 19 | 119 |
| 9:23.2 | 6,000 | 2:20.8 | 125 | 731 | 114 | 19 | 119 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 745 | 115 | 19 | 123 |
| 9:23.5 | 10,000 | 2:20.8 | 125 | 730 | 114 | 20 | 117 |
| 9:33.6 | 12,000 | 2:23.4 | 119 | 708 | 112 | 19 | 116 |
| 9:29.1 | 14,000 | 2:22.2 | 122 | 718 | 113 | 20 | 115 |
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Workout Graph
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