Jan Reichenbach 21:39 row
5,009m
Meters
21:39.0
Time
2:09.6
Pace
306
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 114 |
June 04, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.0 | 5,009m | 2:09.6 | 161 | 852 | 23 | 144 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 131 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 140 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 149 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 155 |
| 21:39.0 | 397m | 2:04.6 | 181 | 921 | 24 |
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Workout Graph
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