Jan Reichenbach 1:11:15 row
16,009m
Meters
1:11:15.5
Time
2:13.5
Pace
949
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1577 |
| Drag Factor | 115 |
June 06, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:15.5 | 16,009m | 2:13.5 | 147 | 805 | 22 | 128 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 120 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 125 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 123 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 128 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 131 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 125 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 131 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 129 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 128 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 130 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 129 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 133 |
| 1:05:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 129 |
| 1:10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 128 |
| 1:11:15.0 | 281m | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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