Jan Reichenbach 1:00:03 row
13,403m
Meters
1:00:03.2
Time
2:14.4
Pace
789
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 122 |
June 25, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 13,403m | 2:14.4 | 144 | 795 | 22 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 129 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 138 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 137 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 136 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 132 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 132 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 135 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 133 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 131 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 127 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 133 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 130 |
| 1:00:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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