Jan Reichenbach 7500m row
7,500m
Meters
32:12.4
Time
2:08.8
Pace
462
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 122 |
July 30, 2022 19:01:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.4 | 7,500m | 2:08.8 | 164 | 863 | 23 | 136 |
| 6:38.4 | 1,500m | 2:12.8 | 149 | 814 | 22 | 126 |
| 6:23.3 | 3,000m | 2:07.7 | 168 | 877 | 24 | 144 |
| 6:24.6 | 4,500m | 2:08.2 | 166 | 871 | 24 | 133 |
| 6:13.7 | 6,000m | 2:04.5 | 181 | 923 | 25 | 149 |
| 6:32.5 | 7,500m | 2:10.8 | 156 | 837 | 24 | 130 |
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Workout Graph
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