Jan Reichenbach 10000m row
10,000
Meters
45:42.3
Time
2:17.1
Pace
581
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 119 |
August 04, 2022 21:49:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:42.3 | 10,000 | 2:17.1 | 136 | 762 | 581 | 22 | 126 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 776 | 117 | 22 | 123 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 761 | 116 | 22 | 125 |
| 9:08.6 | 6,000 | 2:17.1 | 136 | 761 | 116 | 23 | 126 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 758 | 116 | 23 | 129 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 755 | 116 | 22 | 128 |
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Workout Graph
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