Jan Reichenbach 10000m row
10,000m
Meters
45:49.4
Time
2:17.4
Pace
581
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 138 |
November 07, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.4 | 10,000m | 2:17.4 | 135 | 763 | 20 | 131 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 20 | 134 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 20 | 129 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 20 | 133 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 21 | 132 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 20 | 128 |
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Workout Graph
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