Jan Reichenbach 5000m row

5,000m

Meters

22:58.4

Time

2:17.8

Pace

289

Calories

144

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate20
Stroke Count463
Drag Factor138

December 28, 2022 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:58.4 5,000m 2:17.8 134 759 20 144
4:37.4 1,000m 2:18.7 131 751 20 136
4:35.4 2,000m 2:17.7 134 761 20 140
4:36.6 3,000m 2:18.3 132 755 20 152
4:34.0 4,000m 2:17.0 136 768 21 146
4:35.0 5,000m 2:17.5 135 763 20 149

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Workout Graph

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