Jan Reichenbach 10000m row
10,000m
Meters
45:03.1
Time
2:15.1
Pace
589
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 140 |
January 18, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,000m | 2:15.1 | 142 | 787 | 20 | 154 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 19 | 143 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 20 | 153 |
| 9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 20 | 152 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 20 | 157 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 21 | 167 |
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Workout Graph
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