Jan Reichenbach 2500m row
2,500
Meters
11:36.8
Time
2:19.3
Pace
143
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 141 |
January 25, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.8 | 2,500 | 2:19.3 | 129 | 745 | 143 | 21 | 151 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 28 | 21 | 149 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 28 | 21 | 152 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 29 | 21 | 151 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 29 | 21 | 152 |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 767 | 29 | 22 | 151 |
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Workout Graph
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