Jan Reichenbach 2500m row
2,500m
Meters
11:18.6
Time
2:15.7
Pace
146
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 136 |
February 01, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,500m | 2:15.7 | 140 | 781 | 21 | 156 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 22 | 151 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 21 | 154 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 22 | 156 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 22 | 160 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 22 | 162 |
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Workout Graph
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