Jan Reichenbach 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 121 |
July 04, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 21 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
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Workout Graph
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