Jan Reichenbach 10000m row

10,000m

Meters

44:57.6

Time

2:14.8

Pace

590

Calories

Average Watts143
Calories Per Hour790
Stroke Rate20
Stroke Count932
Drag Factor111

July 11, 2023 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.6 10,000m 2:14.8 143 790 20
9:10.9 2,000m 2:17.7 134 761 20
9:06.1 4,000m 2:16.5 138 773 20
9:02.9 6,000m 2:15.7 140 781 21
8:58.6 8,000m 2:14.6 143 793 21
8:39.1 10,000m 2:09.7 160 851 22

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Workout Graph

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