Jan Reichenbach 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 111 |
July 12, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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