Jan Reichenbach 2500m row
2,500
Meters
11:00.3
Time
2:12.0
Pace
148
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 111 |
August 20, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,500 | 2:12.0 | 152 | 823 | 148 | 21 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 29 | 22 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 29 | 21 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 22 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 22 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 848 | 30 | 22 |
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Workout Graph
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