Jan Reichenbach 3000m row
3,000m
Meters
13:38.4
Time
2:16.4
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 110 |
August 20, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.4 | 3,000m | 2:16.4 | 138 | 774 | 23 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 23 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 23 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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