Jan Reichenbach v2000m/3:00r...3 row
6,000m
Meters
24:22.6
Time
2:01.8
Pace
391
Calories
| Rest Distance | 698m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,698m |
| Overall Time | 33:22.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 112 |
August 27, 2023 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.6 | 6,000m | 2:01.8 | 193 | 965 | 23 | |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 23 | |
| r: 3:00 | 184m | |||||
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 23 | |
| r: 3:00 | 105m | |||||
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 24 | |
| r: 3:00 | 409m | |||||
| r698m |
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Workout Graph
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