Jan Reichenbach 5000m row
5,000m
Meters
19:31.6
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 113 |
September 20, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 25 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 28 |
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Workout Graph
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