Jan Reichenbach 22:07 row
5,010
Meters
22:07.3
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 121 |
June 01, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,010 | 2:12.4 | 151 | 818 | 299 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 22:07.2 | 489 | 2:10.0 | 159 | 847 | 29 | 21 |
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Workout Graph
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