Jan Reichenbach 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 115 |
June 24, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 23 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 22 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 23 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 24 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 26 |
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Workout Graph
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