Jan Reichenbach 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 116 |
June 26, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 21 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 20 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 21 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 22 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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