Jan Reichenbach 5x2000m/1:00r row
10,000m
Meters
42:36.2
Time
2:07.8
Pace
622
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,128m |
| Overall Time | 47:36.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 118 |
August 02, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.2 | 10,000m | 2:07.8 | 168 | 876 | 22 | |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 20 | |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 21 | |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 22 | |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 25 | |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 23 | |
| r128m |
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